Trauma

Trauma is a severly stressful and unpleasant experience a person goes through.It could be emotional, mental or physical. Many people have different ways of dealing with Trauma. In most countries, like mine, trauma is not talked about. I think thats horrible! We have ALL gone through experiences in life that are not just stressful but …

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The Stress Factor

It is a cool ┬ánight (well let me restructure that, I am in a cool house on a warm night.) I am binge watching a love medieval show, of course. So interesting! love is so complex yet so divine. ┬áIs it not? but well it brings it's own side of stress. STRESS. That word. People …